Eating steak and fries for dinner could make you ANXIOUS - the fat increases stress hormones, new research suggests

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Eating steak and fries for dinner could make you ANXIOUS - the fat increases stress hormones, new research suggests

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Indulging in a dinner of steak just as small as the palm of your hand and a side of French fries could increase stress and raise the risk of anxiety, new research shows. University of Colorado researchers tested mice who were fed either an average diet or one where almost half the daily calories came from fat found in junk food. They found the latter group had more active genes known to alter levels of the 'feel good' neurotransmitter serotonin that had a direct influence on the mice's heightened anxiety.
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