Scientists discover sleep hack that makes you remember your dreams

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Scientists discover sleep hack that makes you remember your dreams

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Looking forward to your dreams at night makes you more likely to remember them, a study has suggested. Italian scientists seeking to understand why some people remember their dreams while others do not also found daydreaming can improve your ability to recall details from the sleeping subconscious. Based on experiments with 200 participants, the results also showed how other factors influence whether or not people remember their dreams — such as age and the seasons.
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