Watching the Olympics on TV can help you to LOSE weight! Viewers burn up to 540 calories every 90 minutes - the equivalent of a 45-minute run, study finds

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Watching the Olympics on TV can help you to LOSE weight! Viewers burn up to 540 calories every 90 minutes - the equivalent of a 45-minute run, study finds

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It's easy to feel lazy as you watch the best athletes in the world compete at the Olympic Games, while you sit munching snacks on the sofa. But a new study suggests you should give yourself a break. Research from Loughborough University has revealed that simply watching the Olympics on TV can help you to lose weight. Viewers can burn up to 540 calories over a 90-minute period, according to the research.
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